Menstrual Disorders

Menstrual disorders refer to problems related to a woman’s menstrual cycle. This may include irregular periods, heavy or prolonged bleeding, missed periods, severe pain during menstruation, or other abnormal patterns. These issues can affect overall health, fertility, and quality of life.

Symptoms to Watch For :

• Irregular or missed periods
• Very heavy or very light bleeding
• Severe lower abdominal cramps
• Spotting between periods
• Mood changes or irritability
• Fatigue, nausea, or breast tenderness

Common Causes :

• Hormonal imbalances (estrogen/progesterone)
• Polycystic Ovary Syndrome (PCOS)
• Thyroid disorders
• Uterine fibroids or polyps
• Stress, weight changes, or eating disorders
• Infections or underlying health conditions
• Use of certain medications or contraceptives

Treatment Options :

Treatment depends on the underlying cause and may include:

• Hormonal therapy (pills or IUDs)
• Pain relief medications
• Treatment for PCOS or thyroid issues
• Nutritional and lifestyle changes
• Surgical treatment (in severe cases like fibroids)
• Stress management and counselling

Prevention & Self-Care :

• Maintain a healthy body weight
• Exercise regularly and manage stress
• Track your menstrual cycle
• Avoid smoking and excessive caffeine
• Get regular health check-ups
• Treat underlying conditions early